Jason Critchfield 1:00:28 row
15,014m
Meters
1:00:28.4
Time
2:00.8
Pace
984
Calories
117
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 1569 |
| Drag Factor | 122 |
February 19, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.4 | 15,014m | 2:00.8 | 198 | 982 | 25 | 117 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 111 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 112 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 110 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 | 114 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 113 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 114 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 118 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 118 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 126 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 125 |
| 55:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 127 |
| 1:00:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 | 122 |
| 1:00:28.4 | 110m | 2:09.0 | 163 | 859 | 21 | 122 |
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Workout Graph
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