Jason Critchfield 40:48 row
10,020m
Meters
40:48.4
Time
2:02.1
Pace
649
Calories
112
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 122 |
February 20, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.4 | 10,020m | 2:02.1 | 192 | 960 | 25 | 112 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 107 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 110 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 113 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 111 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 95 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 117 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 126 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 119 |
| 40:48.4 | 189m | 2:08.0 | 167 | 873 | 24 | 116 |
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Workout Graph
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