Jason Critchfield 40:45 row
10,022
Meters
40:45.5
Time
2:02.0
Pace
648
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 122 |
February 27, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.5 | 10,022 | 2:02.0 | 193 | 953 | 648 | 25 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 26 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 |
| 40:45.5 | 184 | 2:03.6 | 185 | 870 | 11 | 24 |
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Workout Graph
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