Jason Critchfield 40:10 row
10,025m
Meters
40:10.2
Time
2:00.2
Pace
661
Calories
122
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 121 |
March 03, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.2 | 10,025m | 2:00.2 | 201 | 993 | 26 | 122 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 117 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 | 124 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 122 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 | 134 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 130 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 124 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 127 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 114 |
| 40:10.2 | 29m | 2:55.8 | 64 | 521 | 13 | 112 |
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Workout Graph
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