Jason Critchfield 10000m row
10,000m
Meters
40:46.0
Time
2:02.3
Pace
649
Calories
107
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 3 |
Stroke Count | 987 |
March 10, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:46.0 | 10,000m | 2:02.3 | 191 | 958 | 3 | 107 |
8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 25 | 107 |
1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 | |
8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 25 | 107 |
1:04:00.0 | 8,000m | 16:00.0 | 0 | 301 | 0 | |
8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 25 | 107 |
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Workout Graph
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