Jason Critchfield 10000m row
10,000m
Meters
40:40.4
Time
2:02.0
Pace
650
Calories
113
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
March 12, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.4 | 10,000m | 2:02.0 | 193 | 963 | 24 | 113 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 25 | 106 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 24 | 109 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 24 | 114 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 24 | 119 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 25 | 121 |
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Workout Graph
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