Jason Critchfield 10000m row
10,000
Meters
39:35.4
Time
1:58.7
Pace
670
Calories
128
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
March 15, 2023 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.4 | 10,000 | 1:58.7 | 209 | 1015 | 670 | 25 | 128 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 25 | 128 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 990 | 132 | 25 | 128 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 999 | 133 | 25 | 125 |
| 7:54.8 | 8,000 | 1:58.7 | 209 | 1016 | 134 | 26 | 126 |
| 7:47.1 | 10,000 | 1:56.7 | 220 | 1055 | 137 | 26 | 137 |
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Workout Graph
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