Jason Critchfield 10000m SkiErg
10,000
Meters
43:50.1
Time
2:11.5
Pace
604
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 42 |
| Stroke Count | 1859 |
March 16, 2023 06:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.1 | 10,000 | 2:11.5 | 154 | 829 | 604 | 42 | 104 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 124 | 42 | 106 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 831 | 121 | 42 | 106 |
| 8:48.5 | 6,000 | 2:12.1 | 152 | 822 | 120 | 42 | 105 |
| 8:51.8 | 8,000 | 2:12.9 | 149 | 812 | 120 | 43 | 103 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 804 | 119 | 43 | 103 |
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Workout Graph
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