Jason Critchfield 10000m row
10,000m
Meters
40:58.1
Time
2:02.9
Pace
655
Calories
110
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 24 |
Stroke Count | 1008 |
Drag Factor | 123 |
March 26, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:58.1 | 10,000m | 2:02.9 | 189 | 948 | 24 | 110 |
8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 23 | 104 |
8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 25 | 108 |
8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 25 | 111 |
8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 25 | 113 |
8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 25 | 116 |
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Workout Graph
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