Jason Critchfield 10000m SkiErg
10,000
Meters
45:05.5
Time
2:15.2
Pace
589
Calories
97
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 41 |
| Stroke Count | 1861 |
| Drag Factor | 88 |
April 04, 2023 12:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.5 | 10,000 | 2:15.2 | 141 | 783 | 589 | 41 | 97 |
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 122 | 41 | 98 |
| 9:01.2 | 4,000 | 2:15.3 | 141 | 784 | 118 | 41 | 100 |
| 9:02.8 | 6,000 | 2:15.7 | 140 | 775 | 117 | 42 | 96 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 758 | 116 | 42 | 96 |
| 9:08.9 | 10,000 | 2:17.2 | 135 | 760 | 116 | 42 | 97 |
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Workout Graph
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