Jason Critchfield 10000m row
10,000m
Meters
40:11.3
Time
2:00.5
Pace
659
Calories
120
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
April 12, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.3 | 10,000m | 2:00.5 | 200 | 987 | 25 | 120 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 26 | 117 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 25 | 123 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 25 | 119 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 25 | 118 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 25 | 126 |
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Workout Graph
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