Jason Critchfield 10000m row
10,000
Meters
39:58.1
Time
1:59.9
Pace
663
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
May 12, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.1 | 10,000 | 1:59.9 | 203 | 998 | 663 | 25 | 123 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 135 | 25 | 118 |
| 8:05.1 | 4,000 | 2:01.2 | 196 | 975 | 131 | 26 | 117 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 982 | 131 | 26 | 123 |
| 8:04.9 | 8,000 | 2:01.2 | 196 | 976 | 131 | 26 | 124 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 135 | 26 | 137 |
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Workout Graph
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