Jason Critchfield 10000m row
10,000m
Meters
41:53.7
Time
2:05.6
Pace
631
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 121 |
May 20, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.7 | 10,000m | 2:05.6 | 176 | 906 | 25 | 141 |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 25 | 137 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 25 | 142 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 25 | 138 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 25 | 144 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 26 | 144 |
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Workout Graph
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Forgot to take Bp meds so went slow at 205-210