Jason Critchfield 30:00 row
7,457m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
115
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
May 31, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,457m | 2:00.6 | 199 | 985 | 25 | 115 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 | 110 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 | 113 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 25 | 113 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 | 117 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | 123 |
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Workout Graph
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