Jason Critchfield 30:00 row
7,537m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
121
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 122 |
June 05, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,537m | 1:59.4 | 206 | 1007 | 25 | 121 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 | 111 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 | 115 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 | 123 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 | 126 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 26 | 134 |
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Workout Graph
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