Jason Critchfield 30:00 row
7,525m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
116
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 121 |
June 07, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,525m | 1:59.6 | 205 | 1004 | 25 | 116 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 | 106 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 25 | 112 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 120 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 122 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 | 122 |
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Workout Graph
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