Jason Critchfield 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
112
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 121 |
June 09, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 25 | 112 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 101 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 | 108 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 26 | 110 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 | 120 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.