Jason Critchfield 30:00 row
7,609m
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
125
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 120 |
June 13, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,609m | 1:58.2 | 212 | 1027 | 25 | 125 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 | 110 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 121 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 | 125 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 | 131 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 26 | 139 |
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Workout Graph
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