Jason Critchfield 10000m row
10,000m
Meters
41:33.6
Time
2:04.6
Pace
635
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
June 26, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.6 | 10,000m | 2:04.6 | 181 | 921 | 25 | 115 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 25 | 118 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 25 | 116 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 25 | 113 |
| 8:21.3 | 8,000m | 2:05.3 | 178 | 911 | 25 | 115 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 25 | 116 |
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Workout Graph
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