Jason Critchfield 10000m SkiErg
10,000
Meters
44:48.8
Time
2:14.4
Pace
592
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 39 |
| Stroke Count | 1770 |
| Drag Factor | 87 |
July 01, 2023 09:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:48.8 | 10,000 | 2:14.4 | 144 | 795 | 592 | 39 | 107 |
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 121 | 38 | 107 |
| 8:55.8 | 4,000 | 2:13.9 | 146 | 801 | 119 | 39 | 108 |
| 9:04.3 | 6,000 | 2:16.0 | 139 | 778 | 117 | 40 | 107 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 779 | 117 | 40 | 111 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 787 | 118 | 40 | 106 |
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Workout Graph
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