Jason Critchfield 10000m row
10,000m
Meters
42:08.1
Time
2:06.4
Pace
627
Calories
114
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
July 22, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.1 | 10,000m | 2:06.4 | 173 | 896 | 24 | 114 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 25 | 111 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 25 | 114 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 24 | 115 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 24 | 115 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 25 | 119 |
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Workout Graph
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