Jason Critchfield 10000m SkiErg
10,000m
Meters
45:34.4
Time
2:16.7
Pace
584
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 40 |
| Stroke Count | 1851 |
| Drag Factor | 87 |
July 23, 2023 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.4 | 10,000m | 2:16.7 | 137 | 771 | 40 | 107 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 40 | 109 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 40 | 109 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 41 | 109 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 41 | 104 |
| 9:13.1 | 10,000m | 2:18.2 | 132 | 755 | 42 | 106 |
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Workout Graph
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