Jason Critchfield 10000m SkiErg
10,000
Meters
45:38.9
Time
2:16.9
Pace
584
Calories
100
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 40 |
| Stroke Count | 1824 |
| Drag Factor | 88 |
July 25, 2023 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:38.9 | 10,000 | 2:16.9 | 136 | 767 | 584 | 40 | 100 |
| 8:55.6 | 2,000 | 2:13.9 | 146 | 799 | 119 | 40 | 98 |
| 9:07.2 | 4,000 | 2:16.8 | 137 | 769 | 117 | 40 | 97 |
| 9:12.1 | 6,000 | 2:18.0 | 133 | 756 | 116 | 40 | 99 |
| 9:12.3 | 8,000 | 2:18.0 | 133 | 756 | 116 | 40 | 105 |
| 9:11.7 | 10,000 | 2:17.9 | 133 | 756 | 116 | 41 | 102 |
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Workout Graph
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