Jason Critchfield 10000m SkiErg

10,000m

Meters

45:38.9

Time

2:16.9

Pace

584

Calories

100

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate40
Stroke Count1824
Drag Factor88

July 25, 2023 12:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:38.9 10,000m 2:16.9 136 769 40 100
8:55.6 2,000m 2:13.9 146 801 40 98
9:07.2 4,000m 2:16.8 137 770 40 97
9:12.1 6,000m 2:18.0 133 758 40 99
9:12.3 8,000m 2:18.0 133 757 40 105
9:11.7 10,000m 2:17.9 133 759 41 102

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Workout Graph

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