Jason Critchfield 10000m SkiErg
10,000m
Meters
44:50.0
Time
2:14.5
Pace
592
Calories
106
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 40 |
Stroke Count | 1804 |
Drag Factor | 86 |
August 15, 2023 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:50.0 | 10,000m | 2:14.5 | 144 | 795 | 40 | 106 |
8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 40 | 109 |
8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 39 | 105 |
9:04.0 | 6,000m | 2:16.0 | 139 | 778 | 40 | 106 |
9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 41 | 104 |
9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 41 | 106 |
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Workout Graph
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