Jason Critchfield 10000m row
10,000m
Meters
42:12.2
Time
2:06.6
Pace
626
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
August 18, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.2 | 10,000m | 2:06.6 | 172 | 893 | 25 | 130 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 25 | 140 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 25 | 134 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 25 | 128 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 25 | 125 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 26 | 126 |
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Workout Graph
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