Jason Critchfield 10000m row
10,000
Meters
42:07.9
Time
2:06.3
Pace
628
Calories
104
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 121 |
August 23, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.9 | 10,000 | 2:06.3 | 173 | 894 | 628 | 24 | 104 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 886 | 125 | 24 | 100 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 872 | 124 | 24 | 99 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 886 | 125 | 25 | 104 |
| 8:24.3 | 8,000 | 2:06.0 | 175 | 899 | 126 | 25 | 106 |
| 8:16.7 | 10,000 | 2:04.1 | 183 | 927 | 128 | 25 | 113 |
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Workout Graph
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