Jason Critchfield 30:00 row
7,388m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
132
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 121 |
September 05, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,388m | 2:01.8 | 194 | 966 | 26 | 132 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 25 | 124 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 26 | 132 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 | 132 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 133 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 27 | 141 |
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Workout Graph
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