Jason Critchfield 30:00 SkiErg
6,801m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 41 |
| Stroke Count | 1243 |
| Drag Factor | 86 |
September 06, 2023 06:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 41 | 114 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 42 | 108 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 41 | 115 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 41 | 113 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 41 | 113 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 42 | 123 |
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Workout Graph
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