Jason Critchfield 30:00 row
7,302m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 25 |
Stroke Count | 770 |
Drag Factor | 121 |
October 02, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,302m | 2:03.2 | 187 | 943 | 25 |
6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 |
12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 |
24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 |
30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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