Jason Critchfield 30:00 row

7,302m

Meters

30:00.0

Time

2:03.2

Pace

469

Calories

Average Watts187
Calories Per Hour943
Stroke Rate25
Stroke Count770
Drag Factor121

October 02, 2023 06:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,302m 2:03.2 187 943 25
6:00.0 1,437m 2:05.2 178 912 25
12:00.0 1,447m 2:04.3 182 925 26
18:00.0 1,473m 2:02.1 192 960 26
24:00.0 1,469m 2:02.5 190 954 26
30:00.0 1,476m 2:01.9 193 964 26

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Workout Graph

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