Jason Critchfield 30:00 SkiErg
6,439m
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 41 |
| Stroke Count | 1239 |
| Drag Factor | 88 |
October 04, 2023 06:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 41 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 41 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 41 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 40 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 41 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 43 |
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Workout Graph
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