Jason Critchfield 30:00 SkiErg
6,439
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 41 |
| Stroke Count | 1239 |
| Drag Factor | 88 |
October 04, 2023 06:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,439 | 2:19.7 | 128 | 736 | 368 | 41 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 41 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 41 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 40 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 41 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 43 |
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Workout Graph
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