Jason Critchfield 30:00 SkiErg
6,603m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
99
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 41 |
| Stroke Count | 1253 |
| Drag Factor | 87 |
October 13, 2023 12:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 41 | 99 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 41 | 97 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 41 | 97 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 42 | 102 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 42 | 101 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 42 | 100 |
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Workout Graph
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