Jason Critchfield 30:00 SkiErg
6,628m
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
99
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 42 |
| Stroke Count | 1271 |
| Drag Factor | 88 |
October 17, 2023 12:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 42 | 99 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 42 | 98 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 42 | 96 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 42 | 100 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 43 | 99 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 43 | 103 |
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Workout Graph
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