Jason Critchfield 6:24 row
725m
Meters
6:24.9
Time
4:25.4
Pace
90
Calories
78
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 12 |
| Stroke Count | 78 |
| Drag Factor | 0 |
October 18, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 725m | 4:25.4 | 19 | 364 | 12 | 78 |
| 6:00.0 | 726m | 4:07.9 | 23 | 379 | 13 | 54 |
| 6:24.9 | 0 | 103 |
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Workout Graph
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