Jason Critchfield 30:00 SkiErg
6,577m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 43 |
| Stroke Count | 1292 |
| Drag Factor | 85 |
October 19, 2023 05:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,577m | 2:16.8 | 137 | 770 | 43 | 109 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 43 | 109 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 43 | 106 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 42 | 109 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 43 | 112 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 44 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.