Jason Critchfield 10000m row
10,000m
Meters
41:39.1
Time
2:04.9
Pace
635
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 121 |
October 30, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.1 | 10,000m | 2:04.9 | 179 | 917 | 26 | 123 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 26 | 128 |
| 8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 26 | 129 |
| 8:20.7 | 6,000m | 2:05.1 | 178 | 914 | 27 | 121 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 27 | 118 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 27 | 120 |
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Workout Graph
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