Jason Critchfield 10000m SkiErg
10,000
Meters
47:12.1
Time
2:21.6
Pace
567
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 46 |
| Stroke Count | 2204 |
| Drag Factor | 90 |
November 16, 2023 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:12.1 | 10,000 | 2:21.6 | 123 | 720 | 567 | 46 | 104 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 743 | 115 | 46 | 112 |
| 9:31.9 | 4,000 | 2:22.9 | 120 | 711 | 113 | 46 | 107 |
| 9:28.3 | 6,000 | 2:22.0 | 122 | 715 | 113 | 46 | 103 |
| 9:28.2 | 8,000 | 2:22.0 | 122 | 715 | 113 | 48 | 100 |
| 9:26.9 | 10,000 | 2:21.7 | 123 | 717 | 113 | 48 | 100 |
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Workout Graph
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