Jason Critchfield 10000m row
10,000m
Meters
42:06.9
Time
2:06.3
Pace
628
Calories
130
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 26 |
Stroke Count | 1120 |
November 21, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:06.9 | 10,000m | 2:06.3 | 174 | 897 | 26 | 130 |
8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 27 | 128 |
8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 26 | 132 |
8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 27 | 125 |
8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 27 | 131 |
8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 27 | 135 |
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Workout Graph
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