Jason Critchfield 10000m row
10,000
Meters
48:36.6
Time
2:25.8
Pace
626
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 123 |
November 24, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:36.6 | 10,000 | 2:25.8 | 113 | 772 | 626 | 22 | 108 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 886 | 125 | 26 | 106 |
| 8:34.9 | 4,000 | 2:08.7 | 164 | 859 | 123 | 26 | 106 |
| 14:55.2 | 6,000 | 3:43.8 | 31 | 498 | 124 | 15 | 105 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 889 | 125 | 26 | 107 |
| 8:12.6 | 10,000 | 2:03.1 | 187 | 942 | 129 | 26 | 117 |
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Workout Graph
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