Jason Critchfield 10000m SkiErg
10,000m
Meters
45:36.1
Time
2:16.8
Pace
584
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 45 |
| Stroke Count | 2076 |
| Drag Factor | 90 |
November 25, 2023 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.1 | 10,000m | 2:16.8 | 137 | 770 | 45 | 127 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 45 | 128 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 44 | 129 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 45 | 129 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 47 | 125 |
| 9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 47 | 126 |
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Workout Graph
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