Jason Critchfield 10000m SkiErg
10,000m
Meters
46:20.3
Time
2:19.0
Pace
577
Calories
116
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 46 |
Stroke Count | 2182 |
Drag Factor | 88 |
December 02, 2023 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:20.3 | 10,000m | 2:19.0 | 130 | 748 | 46 | 116 |
9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 45 | 119 |
9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 46 | 121 |
9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 47 | 118 |
9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 48 | 112 |
9:17.8 | 10,000m | 2:19.4 | 129 | 744 | 48 | 110 |
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Workout Graph
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