Jason Critchfield 10000m SkiErg
10,000
Meters
47:32.8
Time
2:22.6
Pace
564
Calories
92
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 46 |
| Stroke Count | 2217 |
| Drag Factor | 89 |
January 02, 2024 09:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:32.8 | 10,000 | 2:22.6 | 121 | 711 | 564 | 46 | 92 |
| 9:22.5 | 2,000 | 2:20.6 | 126 | 729 | 114 | 45 | 91 |
| 9:35.2 | 4,000 | 2:23.8 | 118 | 700 | 112 | 46 | 91 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 701 | 112 | 47 | 93 |
| 9:36.6 | 8,000 | 2:24.1 | 117 | 699 | 112 | 48 | 92 |
| 9:23.9 | 10,000 | 2:20.9 | 125 | 727 | 114 | 47 | 96 |
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Workout Graph
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