Jason Critchfield 10000m row
10,000m
Meters
43:45.8
Time
2:11.2
Pace
605
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 120 |
January 03, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.8 | 10,000m | 2:11.2 | 155 | 832 | 25 | 117 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 25 | 123 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 25 | 122 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 26 | 118 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 26 | 113 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 26 | 113 |
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Workout Graph
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