Jason Critchfield 10000m BikeErg
10,000m
Meters
22:47.6
Time
2:16.7
Pace
291
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 72 |
| Revolution Count | 1659 |
| Power/kg | 1.16 |
| Drag Factor | 74 |
January 30, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:47.6 | 10,000m | 2:16.7 | 137 | 770 | 72 | 111 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 73 | 113 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 74 | 117 |
| 4:34.6 | 6,000m | 2:17.3 | 135 | 765 | 73 | 109 |
| 4:33.7 | 8,000m | 2:16.8 | 137 | 769 | 73 | 110 |
| 4:35.0 | 10,000m | 2:17.5 | 135 | 763 | 72 | 110 |
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Workout Graph
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