Jason Critchfield 10000m row
10,000m
Meters
42:59.2
Time
2:08.9
Pace
615
Calories
109
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 119 |
February 23, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.2 | 10,000m | 2:08.9 | 163 | 861 | 26 | 109 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 26 | 104 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 26 | 109 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 26 | 109 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 26 | 112 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 26 | 115 |
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Workout Graph
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