Jason Critchfield 10000m row
10,000m
Meters
43:15.3
Time
2:09.7
Pace
612
Calories
104
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 123 |
February 29, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.3 | 10,000m | 2:09.7 | 160 | 851 | 25 | 104 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 25 | 97 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 25 | 104 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 25 | 105 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 25 | 106 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 25 | 110 |
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Workout Graph
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