Jason Critchfield 20000m BikeErg
20,000m
Meters
45:43.9
Time
2:17.1
Pace
582
Calories
101
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 72 |
| Revolution Count | 3306 |
| Power/kg | 1.15 |
| Drag Factor | 75 |
March 01, 2024 13:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:43.9 | 20,000m | 2:17.1 | 136 | 766 | 72 | 101 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 72 | 99 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 73 | 98 |
| 9:16.8 | 12,000m | 2:19.2 | 130 | 746 | 71 | 98 |
| 9:01.0 | 16,000m | 2:15.2 | 141 | 786 | 73 | 103 |
| 9:15.4 | 20,000m | 2:18.8 | 131 | 749 | 72 | 108 |
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Workout Graph
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