Jason Critchfield 10000m row
10,000m
Meters
43:00.9
Time
2:09.0
Pace
615
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 122 |
March 11, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.9 | 10,000m | 2:09.0 | 163 | 860 | 25 | 113 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 26 | 109 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 25 | 108 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 25 | 110 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 26 | 118 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 26 | 121 |
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Workout Graph
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