Jason Critchfield 20000m BikeErg
20,000m
Meters
43:58.6
Time
2:11.9
Pace
601
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 72 |
| Revolution Count | 3184 |
| Power/kg | 1.27 |
| Drag Factor | 84 |
March 12, 2024 12:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:58.6 | 20,000m | 2:11.9 | 152 | 824 | 72 | 109 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 75 | 106 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 73 | 106 |
| 8:52.6 | 12,000m | 2:13.1 | 148 | 810 | 71 | 106 |
| 8:44.2 | 16,000m | 2:11.0 | 156 | 835 | 72 | 112 |
| 8:43.4 | 20,000m | 2:10.8 | 156 | 837 | 72 | 116 |
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Workout Graph
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