Jason Critchfield 20000m BikeErg
20,000m
Meters
43:42.3
Time
2:11.1
Pace
608
Calories
102
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 66 |
| Revolution Count | 2940 |
| Power/kg | 1.31 |
| Drag Factor | 106 |
April 02, 2024 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:42.3 | 20,000m | 2:11.1 | 155 | 834 | 66 | 102 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 68 | 102 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 67 | 96 |
| 8:51.0 | 12,000m | 2:12.7 | 150 | 814 | 66 | 100 |
| 8:51.0 | 16,000m | 2:12.7 | 150 | 814 | 67 | 101 |
| 8:40.1 | 20,000m | 2:10.0 | 159 | 847 | 67 | 112 |
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Workout Graph
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