Jason Critchfield 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
104
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 120 |
July 22, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 25 | 104 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 | 101 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 26 | 104 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 | 105 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 | 105 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.